Boxercise started in the UK in 1992 and there are over 900 clubs, 1500 qualified Instructors and a staggering 35000 people a week participate.

Simple boxing, kicking and movement techniques, performed to motivating music will help you to obtain that trim and toned figure you deserve. KIADO/Boxercise is fun (there’s no complicated choreography), it’s easy (our instructors are here to look after you) and it gets results (you wont build big bulky muscles). Classes are suitable for both women and men.

If you are looking for something different (bored with the gym or aerobics classes?) or are new to exercise try our Boxercise classes. With four qualified Instructors committed to giving their best, you will achieve the results you want!

Boxercise classes are held in the DOJO.